Welcome to JulieFit!

20
Sep
2009

JulieFit is my daily journal documenting my Fitness Journey through INSANITY, ChaLEAN Extreme, P90X and beyond. I am a mother of two that has bounced back post pregnancy on both occasions but was never fullly satisfied with the long-term program.  With weight slowly creeping on over the years to follow, visits to the gym were sometimes interrupted, my lack of workout creativity made the sessions repetitive and then I was laid off in March 2009.  I had to cut expenses and one of those was the $50 per month gym membership.  I tried to make the treadmill a regular habit, burning a bonus 200 calories but obviously it wasn’t enough. I was looking for something and nothing was yet “clicking”.

I knew my online friend Laura had dramatic weight loss from some kind of “Turbo” workout, and from her pictures from Turbo Camp it looked like a group exercise. I was very happy for her but never saw myself as a class workout type person.  I tried that in the past and it simply wasn’t my “thing”.  It was a year or so later that we reconnected on Facebook and one day in July 2009 she posted a status updated how Turbo Jam can burn 1,000 calories in one hour.  This grabbed my attention and my first reaction was to find proof (ok — disprove!) of the claim… well, it turned out several people stood by the claim and that it counted towards a male at about 220 pounds and as a smaller framed woman they burned anywhere between 500-600 calories.  Wow!  Okay…  I felt that was worth picking up the DVD on Amazon (mind you, I had no idea about Team Beachbody dot com)… at the time I was only burning 200 calories from 20 minutes HIIT cardio on the treadmill.  I happened to be at Target and they had a markdown on the Sportline Heart Rate watch to test against the claims and to my delightment the claims were true!  I quickly became addicted to the program I never would have thought was “me”… I thought I was a gym girl and definitely not a dancer! Nonetheless I found myself indulging in the 550+ calories  burning cardio (some days over 600) in just 40 minutes and muscle burning Turbo Sculpt, the energy and definition has been obvious!  I have to admit, I LOVE the punching and kicking!  I feel so powerful!

On September 11th I decided it was time to join Chalene in her weight training program ChaLEAN Extreme.  As much as I love the cardio, I want muscle… I love muscle and when I’m not moving I want to burn the fat away.   Monday, September 21st is where my site, juliefit.com begins..  I will be done with this round December 16th December 26th (delay due to back injury at the end of Phase 1!) and cannot wait to see the results!  Chalene has been incredibly inspiring, she’s funny to work out with and has completely reawakened my fitness drive.

I am so excited to share my journey with you!

5 Comments

  • Amy says:

    It’s aimzy from Flickr, and OMG! Reading this makes ME excited! And the way you described the shakes on Anna’s blog makes me hungry! LOL. I’ve posted about being a “gym rat” and I’ve never tried workout dvds, but this sounds so cool! I might have to give it a go.

  • Julie says:

    Most of my posts include what I did that day for my shake.. they are SO TASTY.. by far my favorite is a tablespoon of Peanut Butter with 1/2 cup skim milk, 3/4 cup water and 1 cup ice… I can’t wait till I have that tomorrow morning!!

    Did you check out my Challenge? You count as one of my friends! Power 90, Turbo Jam and Lean in 6 are reserved right now.. so if you want to look at the others you can give one a try.. also ChaLEAN Extreme itself has a 30 day money back guarantee. I’d be happy to send you a demo for Turbo Jam, it’s not the full program but the main DVDs, I can send you a Shakeology sample too :)

  • Good article, quite interesting details. I noticed your website on yahoo. I will propose it to family members and friends.

  • sofia says:

    i live in costa rica and iam loking new ways to get in shape.
    and i descovered insanity, it is so gread, it is really good, and want buy it but i not really sure about it
    you can help me?
    thaks alot

  • Sandy says:

    Congrats on your success! What program would you recommend for a beginner not fit to begin exercising?


Trackbacks and Pingbacks

Leave a Comment


Leave a Reply

Your email address will not be published. Required fields are marked *

*

You may use these HTML tags and attributes: <a href="" title=""> <abbr title=""> <acronym title=""> <b> <blockquote cite=""> <cite> <code> <del datetime=""> <em> <i> <q cite=""> <strike> <strong>



Go to the top of the page