Day 21 – BURN: Burn It Off! & Recharge
2009
Today should have been my rest day, but I used the rest day yesterday instead. I had a great workout with BIO and sweated off about 350+ calories (I forgot to stop my watch.. dangit). In Recharge I’m starting to feel the flexibility in my hamstrings, something I’ve had difficulty with my whole life. After my workout I watched (didn’t workout to) the Fat Blaster
bonus workout which is actually a Turbo Jam session with 4 — yes, FOUR — Turbo drills — yikes! I think I’m gonna give that a shot on my Tuesday “rest” day :) Also, I want Chalene’s shoes!
My friend Anna started Turbo Jam today and it kicked her butt and she LIKED it! Yay! I’m so excited for her and I really want her to be my Turbo Jam person for my Challenge!











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