Day 48 – PUSH: Burn Intervals & Ab Burner
15
Nov
2009
2009
I hate to do it but I took a rest day out of Day 47 because I was feeling miserable with a headcold. General rule to all was STAY AWAY.
So, Sunday instead of Circuit 3 I did Burn Intervals and Ab Burner. It is still such a butt kicking workout, even though I’m almost 2 months into it… and coughing.. stuff. Nonetheless, got through the workout feeling really good!











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