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Archive of 2010 January

Day 23 – INSANITY Cardio Power & Resistance

By Julie in Blog,Exercise,INSANITY,Phase 1,vlog with 2 comments Tags: beachbody, cardio, cardio power & resistance, Exercise, extreme, INSANITY, resistance, shaun t, shaunt, total-body conditioning, weight loss, weightloss, workout

29

Jan
2010

Day 22 – INSANITY Pure Cardio & Cardio Abs

By Julie in Blog,Exercise,INSANITY,Phase 1,vlog with 0 comment Tags: beachbody, cardio, cardio abs, Exercise, extreme, home gym, INSANITY, polar F6, pure cardio, shaun t, shaunt, total-body conditioning, vlog, weight loss, weightloss, workout

28

Jan
2010

Day 18 – INSANITY Cardio Recovery

By Julie in Blog,Exercise,INSANITY,Phase 1,vlog with 0 comment Tags: cardio, cardio recovery, dvd, Exercise, extreme, home gym, INSANITY, shaun t, shaunt, total-body conditioning, vlog, weight loss, weightloss, workout

22

Jan
2010

Day 17 – INSANITY Pure Cardio & Cardio Abs

By Julie in Blog,Exercise,INSANITY,Phase 1,vlog with 2 comments Tags: beachbody, cardio, cardio abs, dvd, Exercise, extreme, home gym, INSANITY, pure cardio, shaun t, shaunt, total-body conditioning, vlog, weight loss, weightloss, workout

22

Jan
2010

Day 16 – INSANITY Plyometric Cardio Circuit

By Julie in Blog,Exercise,INSANITY,Phase 1,vlog with 0 comment Tags: beachbody, cardio, Exercise, extreme, INSANITY, plyo, plyometric, shaun t, shaunt, total-body conditioning, weight loss, weightloss, workout

20

Jan
2010

Day 15 – INSANITY Fit Test 2

By Julie in Blog,Exercise,Fit Test,INSANITY,Phase 1,vlog with 0 comment Tags: beachbody, cardio, dvd, Fit Test, home gym, INSANITY, shaun t, shaunt, total-body conditioning, weight loss, weightloss, workout

18

Jan
2010

Day 12 – INSANITY Cardio Power & Resistance

By Julie in Blog,Exercise,INSANITY,Phase 1,vlog with 0 comment Tags: beachbody, cardio, Exercise, extreme, INSANITY, resistance, shaun t, total-body conditioning, weight loss, weightloss, workout

17

Jan
2010

The “Gym”

By Julie in Blog,ChaLEAN Extreme,Exercise,INSANITY,vlog with 0 comment Tags: beachbody, dvd, Exercise, home gym, INSANITY, total-body conditioning, weight loss, weightloss, workout

14

Jan
2010

Day 9 – INSANITY Pure Cardio

By Julie in Blog,Exercise,INSANITY,Phase 1 with 0 comment Tags: cardio, Exercise, extreme, INSANITY, pure cardio, shaun t, shaunt, total-body conditioning, weight loss

14

Jan
2010

Day 8 – INSANITY Cardio Power & Resistance

By Julie in Blog,Exercise,INSANITY,Phase 1 with 1 comment

12

Jan
2010

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