Day 15 – INSANITY Fit Test 2
By Julie in Blog, Exercise, Fit Test, INSANITY, Phase 1, vlog with 0 comment Tags: beachbody, cardio, dvd, Fit Test, home gym, INSANITY, shaun t, shaunt, total-body conditioning, weight loss, weightloss, workout
18
Jan
2010
2010
YEAH! Not nearly as beat as Day 1, but I was still laying on the floor after the fit test — hehe! The end of this week and I’m a quarter through this round! Here are my results:
Fit Test 2 – 1/18/10
Switch Kicks: 106 +16
Power Jacks: 56 +3
Power Knees: 101 +33
Power Jumps: 41 +7
Globe Jumps: 11 +3
Suicide Jumps: 17 +8
Push Up Jacks: 24 +9
Low Plank Oblique*: 80 +30
*one count per leg
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