Day 17 – INSANITY Pure Cardio & Cardio Abs

22
Jan
2010

Another day another workout! This workout FLEW by it seemed, you’ve gotta love that. For those of you that have a hard time the first couple of days or aren’t sure yet if you want to do this — as my second “extreme” program I can tell you first hand that you just have to keep pressing play. It’s not just a marketing phrase, it is the truth!


2 Comments

  • Kate says:

    Hey Julie!
    I just ordered Insanity and am anxiously waiting for it. Your videos are really inspiring and are making me really excited to get the program started. Your videos are helping me know exactly what to expect, so thank you! From browsing through your older posts I noticed that Chalean Extreme looks awesome as well, so I might be getting that if I make it through Insanity alive!! But thanks for your videos and keep up the good work, your results are amazing so far.

  • Julie says:

    Hi Kate!
    I’m glad my videos help! It is a very fun program and as much as it kicks your butt, knowing you get through it means YOU are the butt kicker! Haha, otherwords, you get a sense of accomplishment with each workout. I wish I would have vlogged about ChaLEAN Extreme, it is also a very awesome program and worth checking into.

    I’d love to hear how INSANITY goes for you! Make sure you register for WOWY Supergym, there’s a link in the sidebar — you can schedule your INSANITY workouts and pop in each day before your workout and just start now… you can win money or prizes! There’s also a caloric needs calculator where you enter your stats and the program and it tells you your calories goal.

    Keep me posted!!


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