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Archive of 2010 February

Update!

By Julie in Blog,Exercise with 0 comment Tags: INSANITY, knee, knee brace, knee injury, mueller

26

Feb
2010

INSANITY on hold – ChaLEAN Extreme Lean Circuit 1

By Julie in Blog,ChaLEAN Extreme,Exercise,LEAN with 1 comment Tags: beachbody, ChaLEAN Extreme, chalene johnson, dvd, Exercise, extreme, home gym, injury, knee injury, knees, vlog, weight loss, weight training, weightloss, workout

19

Feb
2010

INSANITY on HOLD :(

By Julie in Blog,Exercise,INSANITY,Phase 2,vlog with 1 comment Tags: beachbody, cardio, dvd, Exercise, extreme, home gym, injury, INSANITY, knee injury, knees, shaun t, shaunt, total-body conditioning, vlog, weight loss, weightloss, workout

16

Feb
2010

Day 39 – INSANITY Max Recovery

By Julie in Blog,Exercise,INSANITY,Phase 2,vlog with 0 comment Tags: beachbody, cardio, dvd, Exercise, extreme, home gym, INSANITY, max recovery, shaun t, shaunt, total-body conditioning, vlog, weight loss, weightloss, workout

16

Feb
2010

Day 38 – INSANITY Max Cardio Conditioning

By Julie in Blog,Exercise,INSANITY,Phase 2,vlog with 1 comment Tags: beachbody, cardio, dvd, Exercise, extreme, home gym, INSANITY, max cardio conditioning, polar F6, shaun t, shaunt, total-body conditioning, vlog, weight loss, weightloss, workout

12

Feb
2010

Day 37 – INSANITY Max Interval Plyo

By Julie in Blog,Exercise,INSANITY,Phase 2 with 0 comment Tags: "max interval plyo", beachbody, cardio, dvd, Exercise, extreme, home gym, INSANITY, plyo, plyometric, shaun t, shaunt, total-body conditioning, vlog, weight loss, weightloss, workout

11

Feb
2010

Day 36 – INSANITY Max Interval Circuit

By Julie in Blog,Exercise,INSANITY,Phase 2,vlog with 0 comment Tags: beachbody, cardio, dvd, Exercise, extreme, home gym, INSANITY, max interval circuit, polar F6, shaun t, shaunt, total-body conditioning, vlog, weight loss, weightloss, workout

10

Feb
2010

Shakeology Recipe: Chocolate Pie

By Julie in Blog,Nutrition,Shakeology with 2 comments

07

Feb
2010

Day 29 – INSANITY Core Cardio and Balance

By Julie in Blog,Exercise,INSANITY,Recovery Week,vlog with 3 comments Tags: beachbody, cardio, cardio recovery, dvd, Exercise, extreme, home gym, INSANITY, shaun t, shaunt, total-body conditioning, vlog, weight loss, weightloss, workout

07

Feb
2010

Day 29 – INSANITY Core Cardio & Balance

By Julie in Blog,INSANITY,Recovery Week,vlog with 0 comment Tags: beachbody, cardio, cardio recovery, dvd, Exercise, extreme, home gym, INSANITY, shaun t, shaunt, total-body conditioning, vlog, weight loss, weightloss, workout

06

Feb
2010

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