Day 25 – INSANITY Cardio Recovery
By Julie in Blog, Exercise, INSANITY, Phase 1, vlog with 0 comment Tags: beachbody, cardio, cardio recovery, dvd, Exercise, extreme, home gym, INSANITY, shaun t, total-body conditioning, vlog, weight loss, weightloss, workout
05
Feb
2010
2010
Good ol’ Cardio Recovery. Burn is still ever present on the squats and lunges, but I know I can do it.. lets seemed to want to lock up after one, so I relaxed my legs a bit and was back to it.
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