Day 29 – INSANITY Core Cardio & Balance
By Julie in Blog, INSANITY, Recovery Week, vlog with 0 comment Tags: beachbody, cardio, cardio recovery, dvd, Exercise, extreme, home gym, INSANITY, shaun t, shaunt, total-body conditioning, vlog, weight loss, weightloss, workout
06
Feb
2010
2010
Week 5 – Recovery Week. What an enjoyable workout. It is not as intense as Cardio Recovery (primarily because of those evil lunges and squats!) but it was still a good fulfilling workout nonetheless… and that last move, whewie — that is intense at the end and I managed not to fly away :) I absolutely LOVED the punches.. I love to kick and punch… the jab and squat where I jump 180 degrees to punch the other side was awesome fun!!
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