P90X Workout Day 17 – Shoulders & Arms
By Julie in Blog, Exercise, P90X, vlog with 0 comment Tags: beachbody, dvd, Exercise, extreme, home gym, p90x, polar F6, resistance, tony horton, total-body conditioning, vlog, weight loss, weight training, weightloss, workout
21
May
2010
2010
Week 3 – I had ALOT of fun putting this video together – my first with a music track! I have to admit that as much work as it takes recording and editing the actual workouts I’m really happy with the result!
ANYWAY — the workout! This is the last time I’ll be doing this particular workout till Week 9! I love the vanity muscles, so this was very enjoyable :)
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