http://www.juliefit.com

TurboFire is here — Woohoo! First of all, I’m sorry about all the “there it IIISSS” — hahaha. Going to have my first workout tonight with some time after dinner (UPS was late). This was my first time looking through the material so sorry about some of the pauses! And what’s with P90-8!?

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Contents:
1. 11 DVDs (12 Workouts)
2. TurboFire Fitness Guide (63 pages)
3. Fuel the Fire Nutrition Book (100 pages)
4. 5-Day Inferno Plan mini-book
5. Class Schedule “poster”
6. Resistance Band
7. Measuring Tape (I keep these across the house.. comes in handy, hehe)

The Fitness Guide is full of information. It explains the program, it covers if you’re ready or not including a Prep Schedule (9 weeks) that gets your body ready for the main program.. This schedule appears to focus on the Fire workouts — which sounds similar to Turbo Jam in the cardio moves + a couple of Fire Drills (mini HIIT minutes). She then talks about setting goals, how to track them. Then there’s several pages on combining Chalean Extreme for a hybrid workout. The only time she combines a circuit with TurboFire is stretching… hmm