Love the calories burned with HIIT + Fire!! Plus these workouts are SO. FUN! Disclaimer: Everyone’s body is different by both size and fitness level, so your calories burned will be different! I like to look at my calories to compare to various workouts and I know when I get 10 calories per minute burned, I’m really exerting myself. So burning slightly more — even better!
Buy TurboFire:Â http://juliefit.com/buyTurboFire
(save $10 on shipping with a coach (Me!) compared to beachbody.com)
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Track your calories with me! http://myfitnesspal.com/juliefit
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Found your blog while searching for info on TurboFire, which I just started this week. Really, I just need to get an HRM, so I don’t have to try to scrape up calorie burn info from across the web. I’m not a fully-fledged fitnophile (yet) so your info is very helpful. (THANKS!)
Okay, I have to confess, though. The reason I was moved to comment though is not only that YOU PLAY STARCRAFT, but you (also) waited 12 years for it. Wow. That is pure awesome. Friend me up at CliveAtFive.768
Keep all the great info and videos coming!
-Clive