http://www.juliefit.com

By Karen Tonnis (from Beachbody Issue #052 10/26/10)

Imagine what it takes to punch, kick, and wrestle your way through three 5-minute rounds against a relentless 250-pound opponent. That’s the kind of extraordinary stamina required of an MMA (mixed martial arts) fighter. MMA uses techniques from several fighting styles, with an emphasis on Brazilian Jiu-Jitsu, Greco-Roman wrestling, boxing, freestyle wrestling, Muay Thai, and karate. (The best fighters kick butt in all of them.)

Watch: Tony with professional MMA fighters Jared Weiner and Wilson Reis

Small wonder that the world’s fastest-growing sport is also one of the most demanding when it comes to training—training that can be beefed up with the P90X® program.

[tabs slidertype="left tabs"][tabcontainer] [tabtext]How P90X punches up MMA training.[/tabtext] [tabtext]For many fighters and trainers, the very fact that P90X doesn’t focus on one specific thing makes it that much better.[/tabtext] [tabtext]Mary Katherine lunges & tips for serious fighters[/tabtext] [tabtext]Eat right or why train at all?[/tabtext][/tabcontainer]
[tabcontent]

[/tabcontent] [/tabs]

By ordering from a coach you get: 2 Free DVDs from P90X: ONE on ONE Series and save $10 on shipping but still get the same 90-Day Money-Back Guarantee! Save 25% with the coach discount, contact me for more information

Watch: Tony with professional MMA fighters Jared Weiner and Wilson Reis