Archive of 2011 July


Trampoline Fun!

Happy Independence Day to my fellow Americans! :) Today I'm kicking off a revisit to the ridiculously fun TurboFire! I've been sprinkling it over my Chalean Extreme Circuits, but now that my back is "back" in full effect, I'm ready to commit to the schedule again! My plan is to really burn up the cardio. I'm starting my LEAN month of Chalean Extreme, so I'd like to compliment the three circuits a week on top...

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