Happy Fourth of July!
04
Jul
2011
2011
Happy Independence Day to my fellow Americans! :)
Today I’m kicking off a revisit to the ridiculously fun TurboFire! I’ve been sprinkling it over my Chalean Extreme Circuits, but now that my back is “back” in full effect, I’m ready to commit to the schedule again!
My plan is to really burn up the cardio. I’m starting my LEAN month of Chalean Extreme, so I’d like to compliment the three circuits a week on top of my TurboFire Schedule. On the days I’m not doing my CE Circuits, I’m going to pull cardio or core work for a bonus workout from P90X or Brazil Butt Lift.
Been working on the new site and working on another project… it’s going to be good :)
Going to vlog my TF workouts.. so stay tuned..
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