Chalene Johnson and Beachbody just released the Fire Starter Pack, a great way to prepare for TurboFire OR to expand your collection. The workout in my video is a low-impact HIIT workout… i need low impact because of the condition of my knees and an issue with my lower back that prevents me from jumping. But the legwork on this workout is KILLER! What do you think? Comment below!
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This is great! I also have back problems and have had joint replacement, and definitely need low impact exercise.