Coach Julie

First of all, thank you for visiting my website and taking interest in who I am. Obviously, my name is Julie and this is my…fitness blog! This is also my gateway to provide you with real life testimonials in the successful products by Beachbody. It is my commitment to do everything I can to answer your questions and to keep you motivated during your own journey. To learn more about how I got into Turbo Jam and ChaLEAN Extreme, click here.
First Challenge: ChaLEAN Extreme
90 Days Before & After
Below is my Day 1, Day 30, Day 60 and Day 90 Measurements with ChaLEAN Extreme, which I started on September 21, 2009. It was an amazing experience and the After tells the whole story. In the end I lost 21.5″ all over, biggest difference was 4.5″ from my waist. I gained .1 pound in the end which as you can tell meant I lost plenty of fat and gained muscle mass. Unfortunately neither body fat calculating device I have properly reflects this, which is annoying since the proof is in the pictures!
ChaLEAN Extreme Round 1 Results, photos and measurements here!









