Exercise
Week 4: Les Mills Pump
2012
Let me tell you, I let time pass too quickly. I have videos queued up waiting to be edited from both P90X2 and Les Mills Pump! But while those videos are on my to-do list, my workouts are being crossed off everyday and I just LOVE this program!
Read moreP90X2: X2 Core
2012
This is the first exercise in P90X2, called X2 Core. This 57 minutes workout uses the Stability Ball, Foam Roller, Medicine Ball... but no weights! The focus is the core, and you use your glutes and legs too!
Read moreTony Horton on LIVE with Kelly!
2012
So... Yesterday was Chalene Johnson on Live with Kelly, today it is Tony Horton! He has completely revolutionized home fitness, and P90X is the flagship product of Beachbody and just launched P90X2! Check it out :)
Read moreChalene Johnson on Live with Kelly!
2012
My favorite fitness instructor and favorite entrepreneur Chalene Johnson was on Live with Kelly today! I didn't get to see it on TV because of the Rose Bowl, but now it's available on the website, yay! Check it out!
Read moreP90X2 Deluxe Unboxing
2011
P90X2 is HERE! And to start off I have for you my unboxing video.... check it out! Monday evening was X2 Core and tonight I did Plyocide... Very different animal than I expected and it will be a great feeling when I have "mastered" these workouts! I have more vlogs/blogs coming, so enjoy this unboxing!
Read more“I am not losing weight!”
2011
I hear this quite often... you're writing down everything you eat, you're putting in your workout everyday and after a couple of weeks, maybe even a month you're not feeling different and the scale hasn't budged or worse.. it went up! Here's the thing..
Read moreTeam Beachbody emails me wonderful tips and knowledge! Here's an article from their October Newsletter with some tips I enjoy sharing already!
Read moreHappy Fourth of July!
2011
Happy Independence Day to my fellow Americans! :) Today I'm kicking off a revisit to the ridiculously fun TurboFire! I've been sprinkling it over my Chalean Extreme Circuits, but now that my back is "back" in full effect, I'm ready to commit to the schedule again! My plan is to really burn up the cardio. I'm starting my LEAN month of Chalean Extreme, so I'd like to compliment the three circuits a week on top of my TurboFire Schedule. On the days I'm not doing my CE Circuits, I'm going to pull cardio or core work for a bonus workout from P90X or Brazil Butt Lift. Been working on the new site and working on another project... it's going to be good :) Going to vlog my TF workouts.. so stay tuned..
Read moreP90X, the flagship of our workouts, finally has a sequel! There’s been follow-ups like P90X Plus, P90X One on One and now finally the jaw-dropping P90X2 aka P90X:MC2! [MC = Muscle Confusion] Dr. Marcus Elliott was recently recruited by Beachbody for the Scientific Advisory Board. His groundbreaking training techniques have only been available to world-class athletes and he has incorporated it in P90X2! At the end of August P90X2 will be available for pre-order ONLY through coaches like myself, and release date is expected in the fall… and of course for purchase through coaches first!
Read moreInsanity the Asylum – Day 3: Max Edition
2011
I step out of the room twice and this is what the camera caught Max doing. The cutie pie stuck through the workout the WHOLE time! What a fantastic workout partner this little man is!
Read more













