Nutrition
Review: Spiralizer for Zucchini Spaghetti Noodles
By Julie in Meal Reviews,Nutrition,Reviews,Tutorial & How-to,vlog with 2 comments Tags: diabetic, low calorie spaghetti, spaghetti alternative, spiralizer, vegan, zucchini pasta, zucchini recipe
20
Nov
2011
2011
“I am not losing weight!”
By Julie in Blog,Exercise,Nutrition with 0 comment Tags: Exercise, weight loss, weight training, weightloss, workout
27
Oct
2011
2011
I hear this quite often... you're writing down everything you eat, you're putting in your workout everyday and after a couple of weeks, maybe even a month you're not feeling different and the scale hasn't budged or worse.. it went up! Here's the thing..
Read more
Team Beachbody emails me wonderful tips and knowledge! Here's an article from their October Newsletter with some tips I enjoy sharing already!
Read moreSee how easy Shakeology is to make!
By Julie in Blog,Nutrition,Shakeology,Tutorial & How-to,vlog with 5 comments Tags: peanut butter, recipe, Shakeology, shakeology recipe, vlog
03
Feb
2010
2010
Recipe: Shakeology Holiday Recipes!
17
Nov
2009
2009
Recipe: Chicken Fettuccine Girlfredo
15
Nov
2009
2009
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