cardio
Week 4: Les Mills Pump
By Julie in Blog,Exercise,Les Mills Pump with 2 comments Tags: barbell, beachbody, cardio, dvd, Exercise, home gym, home workout, les mills pump, resistance, weight loss, weight training, workout
25
Jan
2012
2012
Let me tell you, I let time pass too quickly. I have videos queued up waiting to be edited from both P90X2 and Les Mills Pump! But while those videos are on my to-do list, my workouts are being crossed off everyday and I just LOVE this program!
Read moreYou have at least 20 minutes.
07
Apr
2011
2011
My TurboFire Preview Workout!
By Julie in Blog,Exercise,TurboFire,vlog with 0 comment Tags: beachbody, cardio, chalene johnson, dvd, Exercise, extreme, home gym, plyo, plyometric, polar F6, vlog, weight loss, weightloss, workout
03
Jun
2010
2010
TurboFire preview coming to juliefit next week!
By Julie in Blog,Exercise,TurboFire,vlog with 0 comment Tags: cardio, chalene johnson, dvd, Exercise, extreme, home gym, One on One, tony horton, vlog
27
May
2010
2010
Day 17.2 – INSANITY Pure Cardio
By Julie in Blog,Exercise,INSANITY,Phase 1 with 1 comment Tags: cardio, dvd, Exercise, extreme, home gym, INSANITY, pure cardio, vlog, weight loss, weightloss, workout
21
Apr
2010
2010
INSANITY on HOLD :(
By Julie in Blog,Exercise,INSANITY,Phase 2,vlog with 1 comment Tags: beachbody, cardio, dvd, Exercise, extreme, home gym, injury, INSANITY, knee injury, knees, shaun t, shaunt, total-body conditioning, vlog, weight loss, weightloss, workout
16
Feb
2010
2010
Day 39 – INSANITY Max Recovery
By Julie in Blog,Exercise,INSANITY,Phase 2,vlog with 0 comment Tags: beachbody, cardio, dvd, Exercise, extreme, home gym, INSANITY, max recovery, shaun t, shaunt, total-body conditioning, vlog, weight loss, weightloss, workout
16
Feb
2010
2010
Day 38 – INSANITY Max Cardio Conditioning
By Julie in Blog,Exercise,INSANITY,Phase 2,vlog with 1 comment Tags: beachbody, cardio, dvd, Exercise, extreme, home gym, INSANITY, max cardio conditioning, polar F6, shaun t, shaunt, total-body conditioning, vlog, weight loss, weightloss, workout
12
Feb
2010
2010
Day 37 – INSANITY Max Interval Plyo
By Julie in Blog,Exercise,INSANITY,Phase 2 with 0 comment Tags: "max interval plyo", beachbody, cardio, dvd, Exercise, extreme, home gym, INSANITY, plyo, plyometric, shaun t, shaunt, total-body conditioning, vlog, weight loss, weightloss, workout
11
Feb
2010
2010
Day 36 – INSANITY Max Interval Circuit
By Julie in Blog,Exercise,INSANITY,Phase 2,vlog with 0 comment Tags: beachbody, cardio, dvd, Exercise, extreme, home gym, INSANITY, max interval circuit, polar F6, shaun t, shaunt, total-body conditioning, vlog, weight loss, weightloss, workout
10
Feb
2010
2010
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- Week 4: Les Mills Pump
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