weight training


20120125_LMPWeek4

Let me tell you, I let time pass too quickly. I have videos queued up waiting to be edited from both P90X2 and Les Mills Pump! But while those videos are on my to-do list, my workouts are being crossed off everyday and I just LOVE this program!

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20111027_scaletroll

I hear this quite often... you're writing down everything you eat, you're putting in your workout everyday and after a couple of weeks, maybe even a month you're not feeling different and the scale hasn't budged or worse.. it went up! Here's the thing..

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