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Beachbody’s Ultimate Reset Cleanse Program

Coming in March

The 21-day cleanse that resets your body for maximum performance

Beachbody’s Ultimate Reset is the breakthrough, three-phase inner revitalization program designed to detoxify and return your body to its ultimate state of balance, purity, and health—gently and naturally.

Since 1998, Beachbody^® has been making incredibly effective fitness programs that have helped millions of people all over the world lose weight and get fit. With Beachbody’s Ultimate Reset, we’re going deeper. This 21-day cleanse program is designed to help your inside get into amazing shape.

Why choose a cleanse program?

Our modern environment, unfortunately, is full of toxins. They’re in the polluted air we breathe, the sweet sodas we drink, and the processed foods we eat. As these toxins are stored in our bodies, they clog the cells and slow down digestion. When your system can’t extract the nutrients it needs from the food you consume, you may feel tired, run-down, or even ill. You may even feel the need to eat more to get the nutrition your body needs. That’s when you need to reset.

Cleanse programs are designed to help you clear toxins from your system. Some benefits may include more energy, reduced inflammation, and weight loss. Choosing to cleanse is also a great way to break cycles of unhealthy eating. You’ll be able to reset and begin feeding your body what it really needs to be healthy.

What’s the best cleanse program for you?

Some cleanse programs require you to fast, live on juices, or go on an extreme diet, like drinking only lemon juice with maple syrup for 10 days. Others rely on harsh laxatives that force your system to quick elimination. These approaches can starve your metabolism and dehydrate your body.

Fasting is mostly a short-term solution. Sure, you may lose some weight. But you’re also depriving your body of essential nutrients, and putting it into starvation mode. As soon as you resume eating, you’re likely to regain any pounds you’ve lost—or even more.

On the other hand, suddenly purging your system is not only uncomfortable; it usually means spending hours close to the bathroom. That kind of inconvenience and potential embarrassment really isn’t the best approach for a fresh, healthy restart.

Choosing Beachbody’s Ultimate Reset 21-day cleanse program offers clear advantages

Beachbody’s Ultimate Reset 21-day cleanse program isn’t about starving yourself. It’s about bringing you back to the natural principles of how to eat, when to eat, and what to eat.

And after cleansing, the best part is what the Reset puts back into your body. Cellular nutrients. Metabolic enzymes. Essential minerals. Pre- and probiotics. It gives your body the complete nourishment it’s been craving, and reminds it what it needs to do to help you function better afterward. And that makes you feel really, really good.

How the Beachbody cleanse program works

There are three phases in this 21-day cleanse program. Each is 1 week long.

• In PHASE ONE, you RECLAIM your body, preparing yourself for change. You’ll slowly remove foods such as red meat and dairy, which are known to place stress on the digestive system.
• In PHASE TWO, you RELEASE toxic compounds that are clogging your cells and blocking proper nutrient absorption. This phase includes a gentle colon cleanse. You’ll now be eating a full vegetarian diet.
• In PHASE THREE, you’ll RESTORE your metabolism to maximum efficiency, putting proper nutrients back into your system, along with enzymes and pre- and probiotics. You’ll be further cutting back on your grains, eating mostly fruits and vegetables.

As your body systematically cleanses and detoxifies, it also becomes more efficient at processing the healthy food you’re now eating—so you may naturally experience gradual weight loss.

Completing your 21-day cleanse program will help your body feel brand new, maybe for the first time in years. More energy, less fat, and better digestion.* The result? Your body will feel better than it has in years.

Find out when you can order Beachbody’s Ultimate Reset Cleanse
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